Family Yoga Classes, Thursdays, 4:15 pm - 5:15 pm

Parents and caregivers, partner up with your kid-yogis to practice yoga and mindfulness together. Our special Family Yoga Classes are designed to guide you and your kids through kid-friendly yoga sequences, partner poses, and even acro-yoga! We'll introduce breathing techniques and mindfulness practices, fostering flexibility and strength for both adults and children. It's a perfect opportunity for families to practice yoga together and discover ways to bring mindfulness, calm, and peacefulness into their daily routines. All levels are welcome to join this journey of bonding and well-being!

• Age 5 - 8 plus parent/caregiver
• Enroll under your child’s name, if multiple children are attending enroll each of them under their own names
• If a series is sold out, email us to be added to the waitlist, please specify the exact course date and time: info@freespiritbend.com

Cancellation policy 14 day written email notice, $25 cancelation fee, no partial refunds, no make-ups