Tween Yoga Classes, Thursdays, 5:30 pm - 6:30 pm

Enroll your tweens in an empowering journey as they delve into yoga flow sequences, master strengthening and balancing poses, and unlock stress-reducing mindfulness techniques in our specially crafted Tween Yoga Classes! Our sessions go beyond the physical practice, incorporating engaging activities like journaling and creative mindful art projects, complete with all necessary materials. Cultivating a strong foundation in yoga and mindfulness equips tweens with lifelong skills—amplifying focus, diminishing anxiety, heightening body awareness, and refining balance, coordination, and flexibility. This is an opportunity for tweens to forge meaningful connections with like-minded yogis and set forth on a transformative path of well-being and camaraderie.

• Age 9 - 13
• Enroll under your child’s name, if multiple children are attending enroll each of them under their own names
• If a series is sold out, email us to be added to the waitlist, please specify the exact course date and time: info@freespiritbend.com

Cancellation policy 14 day written email notice, $25 cancelation fee, no partial refunds, no make-ups